Archive for Category: yoga

I feel like my headphone wires. Tightly woven. Tangled. A hodgepodge of entrapment. The only thing that alleviates this mental madness of peak week is…actually peaking. Stepping on stage. That is where the unraveling begins. Bit by bit, step...

I vividly remember a morning commute to work from earlier this year. As I sped down the Dallas North Tollway, I noticed something in the distance doing somersaults and barreling down the left lane towards me. It looked like...

I have begun telling my posing clients that an oak tree does not grow from the leaves down but instead digs its roots into the ground, develops a trunk, and then branches out. Most competitors begin their front mandatory...